

10 Things to Make Recovery from Major Surgery Easier
I had spinal fusion surgery this June. The recovery is long and often very boring. I have always been a very active person who enjoys...
Dec 5, 2019


The Painful Truth About Chronic Pain
We have all experienced pain at some point in our lives. Many times pain is our bodies signaling us that there is a problem. Usually,...
Oct 10, 2019


A Life's Health Journey
My health journey really started back when I was ten. This is when I first started having health problem, mainly digestive issues at this...
Jan 23, 2019