top of page

Navigating Medical Gaslighting as an African American: Advocacy and Validating Our Experiences

by Myisha Malone-King

In the realm of healthcare, trust, empathy, and accurate diagnoses are crucial for every patient. However, for marginalized communities such as African Americans, the experience can be marred by an unfortunate phenomenon known as medical gaslighting. This form of psychological manipulation undermines patients' concerns, invalidates their experiences, and perpetuates healthcare disparities. In this blog post, we will explore the concept of medical gaslighting specifically concerning African Americans, shed light on its impact, and discuss strategies for overcoming this issue.

Understanding Medical Gaslighting:

Medical gaslighting refers to the act of dismissing or downplaying a patient's symptoms, concerns, or medical history by healthcare professionals. This phenomenon disproportionately affects minority populations, including African Americans, who often face implicit biases and systemic racism within the healthcare system. Patients may be left feeling unheard, misunderstood, and doubting their own intuition and experiences.

The Impact on African Americans:

Medical gaslighting has a profound impact on African American individuals seeking medical care. Historical injustices, such as the unethical Tuskegee Syphilis Study (Tuskegee Study and Health Benefit Program - CDC - OS) and other medical abuses, have bred mistrust within the community. This mistrust is compounded when African Americans encounter medical professionals who undermine their symptoms, leading to delays in diagnosis, inadequate treatment, and ultimately poorer health outcomes.

The Intersectionality of Racism and Sexism:

African American women, in particular, face a unique challenge within the healthcare system. The intersectionality of racism and sexism can intensify medical gaslighting experiences, as they are more likely to be dismissed or labeled as overly emotional. This can contribute to the underdiagnosis and undertreatment of serious health conditions, including gynecological issues and mental health concerns.

Recognizing and Validating Experiences:

As African Americans, it is crucial to recognize and validate our own experiences when facing medical gaslighting. Trusting our instincts and advocating for ourselves are vital steps towards receiving proper healthcare. We must remember that our feelings and concerns are valid, and we deserve to be treated with respect and dignity.

Strategies for Overcoming Medical Gaslighting:

1. Building a Supportive Network: Seek out healthcare providers who prioritize patient-centered care and respect your concerns. Additionally, surround yourself with friends, family, or support groups who can provide emotional support and validation.

2. Educate Yourself: Become knowledgeable about your own health conditions and symptoms. This knowledge empowers you to ask informed questions, challenge dismissive behavior, and demand the necessary medical attention.

3. Documentation and Communication: Maintain a record of symptoms, medical history, and interactions with healthcare professionals. Clearly and confidently communicate your concerns, ensuring that your voice is heard and understood.

4. Seek Second Opinions: If you encounter medical gaslighting, don't hesitate to seek a second opinion. Another healthcare provider may offer a fresh perspective and provide the attention and care you deserve.

5. Advocate for Systemic Change: Collaborate with local organizations, community leaders, and healthcare professionals to raise awareness about medical gaslighting and advocate for policy changes that address healthcare disparities and implicit biases.

As African Americans, we must confront the pervasive issue of medical gaslighting by asserting our voices, validating our experiences, and advocating for change. By actively engaging in our healthcare journeys, building supportive networks, and demanding equitable treatment, we can foster a more inclusive and compassionate healthcare system. Remember, your health matters, your concerns are valid, and together, we can challenge medical gaslighting and create a brighter future for all.


This blog was written by Fight Like A Warrior Ambassador Myisha Malone-King. You can follow Myisha on Instagram at @gameofcrohnsnchronicillness.

Interested in writing for us? We'd love to read your stories about your experience with chronic illness. Learn more about our blog and submit your story here.

bottom of page